This formula is helping to fight hunger and curb appetite cravings.
How to use it:
Aromatherapy:
Diffuse 15-20 drops in a diffuser and breath in for at least 5 minutes prior to meals. (you may consider to buy the Dropper version to be the most helpful for that operation)
You can also just smell directly from the bottle itself (dropper or roller can work well).
Bath Soaking
Add 15-20 drops to a warm bath, disperse the oils with your hand and soak yourself for about 30 minutes.
You should buy the Dropper version to be the most helpful for that operation.
Topically:
Apply the roller blend to your temples, back of the neck, each side of you nose and at the bottom of your feet. Spread the mixture with your fingers in circles.
* Properties mentionned are for references only and not as medical facts